About ISWA Health
Plain-language guides to ketosis, digestion and gut health — how your body actually responds when you cut the carbs.
ISWA Health publishes independent guides, explainers and resources for Adults following (or considering) a ketogenic or low carb diet who struggle with digestion, bloating, leaky gut, water retention and stalled weight loss, and who read long form health explainers to understand what is happening in their body. Pages are written and maintained by the ISWA Health Explainer Desk.
How we work
We build each page from published, verifiable sources and cite them where we rely on them. When the underlying information changes, we revise the page and its "Updated" date reflects that change. Where a page links to a product or service we may earn from, we say so clearly — it never decides what we write.
Who writes here
ISWA Health Explainer Desk
ISWA Health publishes guides, resources, and updates on Keto / low carb diet and gut digestive health education. We cite primary sources and keep our pages current.
A note on our content
Content on this site is for general information only and is not medical, financial, or legal advice. Consult a licensed professional for guidance about your situation.
How we make money
We may earn a small commission if you buy through our links, but this never influences our guides. We only recommend tools and products that truly support your gut health and keto journey. Read the full disclosure.
The history of this domain
The domain iswa2017.org was archived between 2017 and 2023. Its old site was titled "ISWA World Congress 2017" and included sections such as events, portals, and resources. The domain was most frequently captured in 2017, 2018, and 2022.
ISWA Health is an independent publication. It is not affiliated with, and does not speak for, the people or organisations that published on iswa2017.org before.
Archived between 2017 and 2023 (348 archived pages) — see the Wayback Machine record.